Paul Evans

notify us of amends 
 
Coach:Yes
Club:City of Norwich
Gender:Male
Age Group:V55
County:Norfolk
Region:East
Nation:England
Lead Coach:Unknown
Previous Lead:John Bicourt1993-1996

Athletes Coached
None

Best known performances
EventPB20182017201620152014201320122011201020092008200720062003Event200220012000199919971996199519941993199219901989
8001:51.048001:51.04
15003:45.415004:27.13:57.183:45.4
30007:55.298:5330008:07.07:55.297:56.177:58.82
500013:25.38500014:30.1113:56.9813:47.0413:45.613:47.4013:25.3813:46.513:30.8313:40.16
1000027:47.791000029:25.5528:34.6227:53.3528:24.3927:49.5427:47.7927:48.32
5K17:3018:1117:305K
5M23:175M23:17
10K28:1310K28:4028:13
10M46:3510M49:5746:35
EventPB20182017201620152014201320122011201020092008200720062003Event200220012000199919971996199519941993199219901989
20K58:4720K58:47
HM61:18aHM63:1561:18a61:30a61:3861:38a
Mar2:08:52Mar2:18:342:09:182:08:522:10:31DNF2:10:36

Performances Submit
1989 1990 1991 1992 1993 1994 1995 1996 1997 1999 2000 2001 2002 2003 2010 2012

2012 V50 City of Norwich
EventPerfPosVenueMeetingDate
5K18:11111Falesia, PORFalesia 5K13 Mar 12
2010 V45 City of Norwich
EventPerfPosVenueMeetingDate
5K17:3031Falesia, PORThe Falesia 5K16 Mar 10
2003 V40 Belgrave
EventPerfPosVenueMeetingDate
30008:531=PeterboroughNENE VALLEY Champs Peterborough23 Sep 03
2002 V40 Belgrave
EventPerfPosVenueMeetingDate
500014:30.112BirminghamBAL Div 16 Jul 02
1000029:25.558Manchester (CG)Aqua-Pura Commonwealth Trials15 Jun 02
10M49:57Portsmouth-8 Sep 02
2001 V35 Belgrave
EventPerfPosVenueMeetingDate
15004:27.112SolihullBMC16 May 01
HM63:15Newcastle-10 Sep 01
Mar2:18:352:18:3423Chicago IL, USAChicago Marathon7 Oct 01
2000 V35 Belgrave
EventPerfPosVenueMeetingDate
15003:57.184BHendon-6 Aug 00
30008:07.0+mBattersea ParkBMC25 Jun 00
500013:56.9810ABattersea ParkBMC25 Jun 00
500014:15.851Hendon-6 Aug 00
1999 V35 Belgrave
EventPerfPosVenueMeetingDate
500013:47.046h2BirminghamAAA Championships23 Jul 99
500013:58.924Haringey-16 May 99
1000028:34.622Watford-3 Jul 99
5M23:172RuislipHillingdon 528 Feb 99
1997 V35 Belgrave
EventPerfPosVenueMeetingDate
500013:45.6+?mBrussels, BEL-22 Aug 97
500013:47.541Crystal Palace-16 Aug 97
500013:55.61Solihull-5 Jul 97
1000027:53.358Brussels, BELVD22 Aug 97
SHORT5M22:182Welwyn Garden CityPuma31 Mar 97
10M46:356Amsterdam-Zaandam, NEDDTD21 Sep 97
HM61:18a4Newcastle-South ShieldsGreat North Run14 Sep 97
Mar2:09:188LondonFlora London Marathon13 Apr 97
Mar2:09:206Chicago IL, USA-19 Oct 97
1996 SEN Belgrave
EventPerfPosVenueMeetingDate
30007:55.2910Crystal PalaceSecuricor12 Jul 96
500013:47.401GatesheadBupa30 Jun 96
500013:49.3117Nuremberg, GER-7 Jun 96
500013:53.231Hendon-31 Aug 96
1000028:24.3911h1Atlanta GA, USAOlympic Games26 Jul 96
1000028:28.313BirminghamAAA Championships14 Jun 96
10K28:402PerivalePERIVALE 10K8 Sep 96
20K58:471Alphen aan den Rijn, NED-9 Mar 96
Mar2:08:521Chicago IL, USA-20 Oct 96
Mar2:10:403LondonLondon Marathon21 Apr 96
1995 SEN Belgrave
EventPerfPosVenueMeetingDate
30007:56.176Cork, IRL-24 Jun 95
500013:25.3841Helsinki, FIN-28 Jun 95
500013:25.384Helsinki, FINWG28 Jun 95
1000027:49.545Crystal PalaceLondon Grand Prix7 Jul 95
1000028:07.1514Brussels, BEL-25 Aug 95
1000028:14.769h1Gothenburg, SWEIAAF World Championships5 Aug 95
10K28:131Ratingen, GER-8 Jan 95
10K29:011PerivalePerivale 10km10 Sep 95
HMCHECK60:091Marrakesh, MAR-15 Jan 95
Mar2:10:315LondonLondon Marathon2 Apr 95
1994 SEN Belgrave
EventPerfPosVenueMeetingDate
500013:46.5eUnknown-1 Jan-31 Dec 1994
500013:47.2118Crystal PalaceTSB15 Jul 94
HM61:30a4Newcastle-South ShieldsGNR/BAF18 Sep 94
1993 SEN Belgrave
EventPerfPosVenueMeetingDate
1000027:47.794Stockholm, SWEDNG/GP5 Jul 93
HM61:381Reading-28 Mar 93
HM61:45a2Newcastle-South ShieldsGNR/BAF19 Sep 93
MarDNF-Stuttgart, GERIAAF World Championships14 Aug 93
1992 SEN Belgrave
EventPerfPosVenueMeetingDate
500013:30.8313Crystal PalaceTSB10 Jul 92
1000027:48.323Berlin, GERISTAF/GP21 Aug 92
1000028:15.703h1Barcelona, ESPOlympic Games31 Jul 92
1000028:29.8311Barcelona, ESPOlympic Games3 Aug 92
HMCHECK61:343Lisbon, POR-15 Mar 92
HM61:38a11Newcastle-South ShieldsGNR/WC20 Sep 92
Mar2:10:365LondonLondon Marathon12 Apr 92
1991 SEN Belgrave
EventPerfPosVenueMeetingDate
HMCHECK61:441Lisbon, POR-17 Mar 91
1990 SEN Belgrave
EventPerfPosVenueMeetingDate
30007:58.821Crystal Palace-2 May 90
500013:40.1613Crystal PalaceParcelforce20 Jul 90
1989 SEN Belgrave
EventPerfPosVenueMeetingDate
8001:51.0432Enfield-5 Aug 89
15003:45.491Watford-19 Jul 89
Total Performances: 65
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800ALL198968
1500ALL198954
1500V3520007
1500ALL2000224
3000ALL199025
3000ALL19958
3000ALL19969
3000V3520002
3000ALL200024
3000ALL2003253
3000V4020032
5000ALL19927
5000ALL19949
5000ALL19954
5000ALL19968
5000ALL199713
5000ALL199911
5000V3520002
5000ALL200016
5000ALL200258
5000V4020021
5000V35AT4
5000ALLAT50
5000V40AT11
10000ALL19972
10000V4020021
10000ALL200213
10000ALLAT20
10000V35AT1
10000V40AT1
5KV452010114
5KV502012103
5KALL20122274
10KV35AT2
10KALLAT22
10MALLAT5
10MV35AT1
10MV40AT14
20KALLAT1
HMV40AT1
HMV35AT1
HMALLAT10
MarV35AT1
MarALLAT5
MarV40AT13