Richard Kay

notify us of amends 
 
Coach:Yes
Club:Tipton
Gender:Male
Age Group:SEN
County:Nottinghamshire
Region:West Midlands
Nation:England
Lead Coach:Unknown

Athletes Coached
NameClub AG  Sex  Best Event  Rank  AG  Year  Performance 
Andy NortonNottsV35MMar1079ALL20172:49:24

Best known performances
EventPB20182017201620152014201320122011201020092008200720062005Event20042002
30008:42.338:48.28:42.338:46.79i30008:52.49:12.7
500014:45.2915:37.215:28.714:45.2915:21.1500015:11.516:45.44
1000030:07.1130:07.1130:53.911000031:04.58
5K14:5014:5014:5116:2215:4714:525K
parkrun15:4316:1815:43parkrun
5M24:2925:1425:1025:3425:0625:1424:2924:595M25:06
10K30:4431:2830:4731:5931:0533:4933:1231:4731:0130:4410K31:24
15K46:3047:5146:3015K46:42
10M52:1252:1210M
EventPB20182017201620152014201320122011201020092008200720062005Event20042002
HM66:1373:0867:1267:0969:4568:2470:3372:2466:13HM
20M1:52:481:52:4820M
Mar2:20:542:20:542:27:322:28:34Mar

Performances Submit
2002 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015

2015 SEN Tipton
EventPerfPosVenueMeetingDate
8.96KL30:2813L5Sutton ColdfieldMidland Men's 12 Stage Relays28 Mar 15
HM73:0973:08106ReadingReading Half Marathon (inc England Athletics Championships)22 Mar 15
2014 SEN Tipton
EventPerfPosVenueMeetingDate
5K14:5038ArmaghArmagh International Road Race20 Feb 14
parkrun16:1811Darley Abbey ParkDarley parkrun # 6412 Jul 14
5.848KL18:111L4Sutton ColdfieldMidland Men's 6 Stage Relays20 Sep 14
5M25:1425:1410AlsagerAlsager 52 Feb 14
8.1KL25:006L1Sutton ColdfieldERRA National Men's 12 Stage Relays5 Apr 14
5.08ML25:283L1Sutton ColdfieldMidland Men's 12 Stage Relays16 Mar 14
10K31:28c19BristolBristol 10K11 May 14
12KXC38:4460NottinghamECCA English National Championships22 Feb 14
HM67:1267:1216ReadingReading Half Marathon2 Mar 14
HM68:35c7BristolBristol Half Marathon21 Sep 14
Mar2:20:542:20:5421LondonVirgin London Marathon13 Apr 14
Mar2:21:2713Toronto, CANToronto Waterfront Marathon19 Oct 14
ZXC28:2412CoventryBirmingham League Division 111 Jan 14
ZXC32:33 10Wollaton ParkHome Countries International22 Mar 14
ZXC33:571HeanorNottinghamshire County Championships4 Jan 14
2013 SEN Tipton
EventPerfPosVenueMeetingDate
500015:37.242NottinghamNotts AC Tim Wealthall Miles & Richard Belton 5000m Races14 Jun 13
4.819KL15:085L6Sutton ColdfieldERRA Men's 12-Stage Relays (Short Legs)13 Apr 13
5K14:5133ArmaghArmagh International Road Race14 Feb 13
5K15:092RavensheadNewstead Abbey Dash 5K26 Jul 13
parkrun15:431Darley Abbey ParkDarley parkrun # 1824 Aug 13
parkrun16:3911Darley Abbey ParkDarley parkrun # 2328 Sep 13
parkrun16:4211Darley Abbey ParkDarley parkrun # 2726 Oct 13
parkrun16:4311Darley Abbey ParkDarley parkrun # 245 Oct 13
5.848KL18:1424L2Sutton ParkERRA Men's National 6-Stage Relays12 Oct 13
5M25:103NottinghamNotts Riverbank 524 Jul 13
5M25:1125:1115AlsagerAlsager 53 Feb 13
10K30:4930:4734LeedsLeeds Abbey Dash 10K17 Nov 13
10K31:3639ManchesterGreat Manchester Run 10K26 May 13
10KMT32:221Elvaston CastleTara Kinder Memorial 10K19 Jul 13
HM67:0967:0911ReadingReading Half Marathon17 Mar 13
HM68:39c10BristolBristol Half Marathon15 Sep 13
ZXC31:101NottinghamNottinghamshire County Championships5 Jan 13
ZXC32:055SandwellBirmingham League Division 112 Jan 13
ZXC33:195BirminghamBirmingham League Division 19 Feb 13
ZXC33:318NorthamptonBirmingham League Division 17 Dec 13
ZXC37:0317Leamington SpaBirmingham League Division 19 Nov 13
ZXC43:2223SunderlandEnglish National Championships23 Feb 13
2012 SEN Tipton
EventPerfPosVenueMeetingDate
8.663KL28:3426L3Sutton ColdfieldERRA National Men's 12-Stage Road Relays (Long Legs)14 Apr 12
10K32:0131:5956LeedsLeeds Abbey Dash 10K18 Nov 12
10K32:0332:037DewsburyDewsbury 10K4 Mar 12
10K32:0632:0640LondonBupa London 10,000 (10K)27 May 12
HM69:4510BirminghamBupa Great Birmingham Half Marathon21 Oct 12
ZXC27:1533CoventryBirmingham League Division 114 Jan 12
ZXC33:1617Cofton ParkBirmingham League Division 11 Dec 12
ZXC33:446DerbyNottinghamshire County Championships7 Jan 12
ZXC38:2287BirminghamInter Counties Championships10 Mar 12
ZXC39:3891Parliament HillEnglish National Championships25 Feb 12
2011 SEN Tipton
EventPerfPosVenueMeetingDate
5M25:3418AlsagerAsics Alsager 56 Feb 11
8.663KL27:376L4Sutton ParkMidlands Men's 12 Stage Relays (Long Legs)19 Mar 11
8.663KL28:0328L1Sutton ParkERRA Men's National 12-stage Relays (Long Legs)9 Apr 11
10KMT36:341Goyt ValleyGoyt Valley 10K28 Apr 11
10.8KXC35:329AntrimHome Countries International26 Mar 11
HM68:2568:246HelsbyShell Four Villages Half Marathon23 Jan 11
HM69:0569:0517BathBath Half Marathon6 Mar 11
Mar2:27:322:27:3244LondonVirgin London Marathon17 Apr 11
ZXC28:219CoventryBirmingham League Division 115 Jan 11
ZXC34:0850Cofton ParkBirmingham League Division 13 Dec 11
ZXC37:4223Alton TowersEnglish National Championships19 Feb 11
2010 SEN Notts
EventPerfPosVenueMeetingDate
5M25:063NottinghamNotts 521 Jul 10
9.8KXC31:2773LiverpoolMcCain UK Cross Challenge (inc European Trials)27 Nov 10
10K31:0531:0524LeedsLeeds Abbey Dash 10K21 Nov 10
10K32:191AlvastonMerrill & Shelton Striders 10K10 Oct 10
10K32:4110TelfordTelford 10K24 Jan 10
10KMT32:121Melbourne, AUSSri Chinmoy Princes Park1 Aug 10
10KMT32:381DerbyColin Potter 5th Memorial 10K9 Jul 10
HM70:333EdinburghScottish Half Marathon23 May 10
26.2K1:28:373InglistonScotland Kilomathon 26.2K3 Oct 10
20M1:52:481Ashby-de-la-ZouchAldi Ashby 2021 Mar 10
Mar2:28:342:28:3444LondonVirgin London Marathon25 Apr 10
ZRD44:3744:3215Sydney, AUSThe 2010 Sun-Herald City2Surf8 Aug 10
ZRD78:054Perth, AUS2010 Rebel Sport City to Surf29 Aug 10
ZXC33:3919BirminghamBirmingham League Division 14 Dec 10
2009 SEN Notts
EventPerfPosVenueMeetingDate
5K16:228DerbyDerby Winter Midweek Training Races (1M & 5K)11 Nov 09
10K33:492DerbySinfin Classic 10K7 Jun 09
10K34:386NottinghamHolme Pierrepont Heritage Grand Prix 10K23 Jun 09
HM72:241ClowneClowne Half Marathon29 Nov 09
2008 SEN Notts
EventPerfPosVenueMeetingDate
30008:48.23ATiptonMidland League Division 27 Jun 08
500015:28.72ALoughboroughMidland League Division 25 Jul 08
5K15:475DerbyDerby Winter Midweek Training Races15 Oct 08
5K16:109DerbyDerby Winter Midweek Training Races12 Nov 08
SHORT5K14:522DerbyDerby Winter Midweek Training Races19 Mar 08
SHORT5K15:088DerbyDerby Winter Midweek Training Races16 Apr 08
5M25:144Long EatonLong Eaton 515 Jun 08
10K33:1216CaythorpeMillenium Runs On 10K28 Dec 08
ZRDL14:58-1L8Sutton ColdfieldMCAA 12 Stage Relays5 Apr 08
ZRDL27:24-2L7 Sutton ColdfieldNational 12 Stage Relays26 Apr 08
ZXC32.112DerbyDerbyshire/Nottinghamshire Championships5 Jan 08
ZXC34:3744Alton TowersEnglish National Championships23 Feb 08
ZXC41:3414Leamington SpaMidland Championships26 Jan 08
2007 SEN Notts/Butler Uni
EventPerfPosVenueMeetingDate
10K31:473LowdhamSouthwell Millennium Run 10K30 Dec 07
10KXC31:3411BirminghamBirmingham Cross Challenge inc Birmingham League27 Oct 07
7MXC35:182GloucesterMidland Men's 7 & Women's 5 Championships8 Dec 07
2006 U23 Notts/Birmingham Uni
EventPerfPosVenueMeetingDate
30008:42.334Birmingham (Un)Ivy League Athletics21 Jun 06
500014:45.292GatesheadBritish Athletics League National 35 Aug 06
500015:06.068BedfordAAA U23-U20 Championships22 Jul 06
500015:08.972AshfordBritish Athletics League National 31 Jul 06
1000030:07.116SportcityBMC/Nike Grand Prix Final12 Aug 06
5K14:52181HorwichAsda Horwich Carnival Open 5km (Inc AAA Championships)18 Jun 06
5M24:291NottinghamNottingham 528 Jul 06
10K31:012DerbyDERBY 10k14 May 06
10.53KXC34:5018Elgoibar, ESP-22 Jan 06
15K47:513Maasdijk, HOLJan Knijnenburgloop 15km10 Jun 06
2005 U23 Notts/Staffordshire Uni
EventPerfPosVenueMeetingDate
30008:46.79i5h4Sheffield26 Feb 05
500015:21.11MansfieldNOTTINGHAMSHIRE (May 14/15)14 May 05
1000030:53.918Glasgow (S)BUSA Champs30 Apr 05
5M24:5911AlsagerAFFORD RENT-A-CAR ALSAGER 56 Feb 05
5M25:151WestonWESTON 510 Apr 05
10K30:441DerbyDERBY 10km22 May 05
10K31:194FradleyFRADLEY 10km20 Mar 05
15K46:308Maasdijk, NEDJan Knijnenburgloop 15km11 Jun 05
10M52:121NottinghamNOTTS AC 103 Jun 05
HM66:136BristolBristol Half Marathon2 Oct 05
HM69:54a3428South Shields18 Sep 05
2004 U23 Notts/Staffordshire Uni
EventPerfPosVenueMeetingDate
30008:52.42LoughboroughCHARNWOOD AC OPEN GRADED20 May 04
500015:11.52DerbyNOTTINGHAMSHIRE15 May 04
500015:35.2217BedfordAAA Under 20 & Under 23 Championships26 Jun 04
1000031:04.586GatesheadBUSA Outdoor Championships2 May 04
5M25:0622AlsagerAFFORD RENT-A-CAR ALSAGER 5, Cheshire1 Feb 04
5M25:241Nottingham30 Jul 04
10K31:243CreweAIR PRODUCTS 10km11 Apr 04
10K33:255CaythorpeSOUTHWELL RUNNING CLUB 10km27 Dec 04
15K46:429Maasdijk, NEDJan Knijnenburgloop 15km12 Jun 04
2002 U20 Notts/Staffordshire Uni
EventPerfPosVenueMeetingDate
30009:12.73BirminghamNP BIRMINGHAM18 Aug 02
500016:45.445BirminghamMIDLAND Champs Birmingham2 Jun 02
Total Performances: 126
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
3000iALL200545
3000U20200292
3000ALL2004266
3000U23200464
3000U23200548
3000ALL2005188
3000U23200637
3000ALL2006170
3000ALL2008241
5000ALL2004168
5000U23200436
5000ALL2005203
5000U23200542
5000U23200614
5000ALL200672
5000ALL2008262
5000ALL2013333
10000U2320044
10000ALL200430
10000ALL200528
10000U2320056
10000U2320062
10000ALL200610
5KU23200611
5KALL200646
5KALL2008291
5KALL2009633
5KALL201351
5KALL201449
parkrunALL2013130
parkrunALL2014511
parkrunALLAT694
5MALL200482
5MU2020044
5MALL200561
5MALL200618
5MU2320064
5MALL200864
5MALL201065
5MALL201192
5MALL201345
5MALL201450
10KALL2004151
10KU23200464
10KU2020046
10KALL200574
10KU2320059
10KU23200613
10KALL2006100
10KALL2007207
10KALL2008579
10KALL2009888
10KALL2010125
10KALL2012281
10KALL201392
10KALL2014198
10MU2320055
10MALL200555
HMU2320051
HMALL200524
HMALL2009285
HMALL2010156
HMALL201194
HMALL2012145
HMALL201351
HMALL201454
HMALL2015433
20MALL201011
MarALL201050
MarALL201145
MarALL201416