Ricky Lutakome

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Club:Sutton & District/Blackheath & Bromley
Gender:Male
Age Group:U20
County:Surrey
Region:London
Nation:England
Lead Coach:Nick Hancock
Other Coach:Maureen Hancock2015-

Best known performances
EventPB2018201720162015201420132012201120102009200820072006
40049.1449.1452.30
6001:28.911:28.91
8001:49.591:49.591:52.941:56.632:07.862:20.51
15003:56.233:56.233:58.214:06.25
Mile4:18.254:38.384:18.25
30009:03.39:03.3
DT2K17.4817.48
3M14:3614:3615:2515:52
5K17:0517:05
EventPB2018201720162015201420132012201120102009200820072006
parkrun15:2915:2915:5616:4320:50

Performances Submit
2012 2013 2014 2015 2016 2017 2018

2018 U20 Sutton & District/Blackheath & Bromley
EventPerfPosVenueMeetingDate
6KXC20:5418EdinburghSimplyhealth Great Edinburgh Cross Country International (Inc Scottish Inter District Championships)13 Jan 18
6.7KXC20:584Seville, ESPCross Internacional de Itálica21 Jan 18
ZXC23:502Newbury ShowgroundSouth East Schools' Championships3 Feb 18
2017 U20 Sutton & District
EventPerfPosVenueMeetingDate
40049.1411BromleyBlackheath & Bromley Open Series10 Jul 17
40049.51EwellRosenheim League West Division19 Jul 17
8001:49.596ABrightonBMC Regional Races31 May 17
8001:50.483AElthamBMC Regional Races21 Jun 17
8001:50.862CSolihullBMC Grand Prix13 May 17
8001:51.923h2BedfordEngland Athletics U20 / U23 Championships17 Jun 17
8001:52.106BedfordEngland Athletics U20 / U23 Championships18 Jun 17
8001:52.502BWatfordBMC Gold Standard Races3 May 17
8001:52.823ALoughboroughLoughborough International21 May 17
8001:53.231AHendonUK Youth Development U17/U20 League Division South Premier 123 Jul 17
8001:53.271BirminghamESAA English Schools' Championships8 Jul 17
8001:54.191ABirminghamUK Youth Development U17/U20 League National Final3 Sep 17
8001:54.311ABromleyUK Youth Development U17/U20 League Division South Premier 128 May 17
8001:54.469h1BirminghamBritish Athletics Championships1 Jul 17
8001:55.461h1BirminghamESAA English Schools' Championships7 Jul 17
8001:55.951KingstonSurrey County Schools Championships10 Jun 17
8001:57.271ANorwichUK Youth Development U17/U20 League Division South Premier 130 Apr 17
8001:58.63i2h2Lee ValleySouth of England AA U20 / Senior Championships15 Jan 17
8001:58.861KingstonSurrey County Championships14 May 17
8001:58.98i5Lee ValleySouth of England AA U20 / Senior Championships15 Jan 17
15003:56.23122WatfordWatford Open Graded Meeting26 Jul 17
15004:03.312ABirminghamUK Youth Development U17/U20 League National Final3 Sep 17
15004:10.691ACarshaltonSweatshop Southern Athletics League Division 3SE15 Apr 17
Mile4:38.381CarshaltonHercules Wimbledon Young Athletes Meeting9 Apr 17
3M14:368REGLondonVirgin London Mini Marathon23 Apr 17
3M14:361BORLondonVirgin London Mini Marathon23 Apr 17
parkrun15:2911Nonsuch ParkNonsuch parkrun # 3095 Aug 17
parkrun16:1411Lloyd ParkLloyd parkrun # 37918 Nov 17
parkrun16:2611Roundshaw DownsRoundshaw Downs parkrun # 40911 Feb 17
5.25KL15:4219L2Crystal PalaceSouthern Men's 6-Stage Relays24 Sep 17
5.875KXC19:556Venta de Baños, ESPCross Internacional de Venta de Baños17 Dec 17
5.9KXC18:5154Milton KeynesChiltern League Inc. British Athletics Cross Challenge & RAF v Oxford University11 Nov 17
6KXC18:261CroydonSurrey County Championships7 Jan 17
6KXC20:4918LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)11 Mar 17
6KXC21:3321NottinghamECCA Saucony English National Championships25 Feb 17
6.7KXC21:288LiverpoolBritish Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League)25 Nov 17
7.2KXC22:5922NorwichEnglish Schools' Championships18 Mar 17
5MXC26:5611CroydonEast Surrey League30 Sep 17
6MXC34:035SevenoaksSenior Knole Run14 Jan 17
ZXC22:351ReigateSurrey County Schools' Championships21 Jan 17
2016 U17 Sutton & District
EventPerfPosVenueMeetingDate
8001:52.942GWatfordBMC Grand Prix28 May 16
8001:53.703GatesheadESAA English Schools' Championships9 Jul 16
8001:54.67ABrightonBMC Regional Races11 May 16
8001:55.557BWatfordBMC Gold Standard Races13 Jul 16
8001:56.005h2GatesheadESAA English Schools' Championships8 Jul 16
8001:56.051KingstonSurrey County Schools' Championships11 Jun 16
8001:56.35i12Lee ValleyLee Valley Middle Distance Open17 Feb 16
8001:57.11CarshaltonSouth East Schools Inter County Championships18 Jun 16
8001:58.484Loughborough2016 School Games2 Sep 16
8001:59.6714WimbledonHercules Wimbledon Sprint & Middle Distance Open27 Apr 16
8002:00.611h1KingstonSurrey County Championships14 May 16
8002:05.91ACarshaltonSweatshop Southern Athletics League Division 3SE17 Apr 16
8002:06.801h2KingstonSurrey County Schools' Championships11 Jun 16
15003:58.214AElthamBMC Regional Races20 Jul 16
15004:05.131ABromleySouthern Counties U17 Inter County Match17 Jul 16
15004:06.611217WatfordWatford Open Graded Meeting1 Jun 16
15004:12.53i62Lee ValleyLee Valley Middle Distance Open17 Feb 16
Mile4:18.252AElthamBMC Regional Races22 Jun 16
Mile4:18.562EOxfordBMC Grand Prix23 Jul 16
2.8MXC14:4011Richmond Park2XU Surrey Men's League Division 115 Oct 16
3M15:2535REGLondonVirgin London Mini Marathon24 Apr 16
3M15:252BORLondonVirgin London Mini Marathon24 Apr 16
5KXC15:433OxfordSouth of England Masters' and Inter Counties Championships10 Dec 16
parkrun15:5611Roundshaw DownsRoundshaw Downs parkrun # 3973 Dec 16
parkrun15:5911Nonsuch ParkNonsuch parkrun # 24116 Apr 16
parkrun16:4011Lloyd ParkLloyd parkrun # 3198 Oct 16
parkrun16:4511Roundshaw DownsRoundshaw Downs parkrun # 35513 Feb 16
parkrun17:3211Roundshaw DownsRoundshaw Downs parkrun # 35620 Feb 16
5.7KXC18:114NottinghamEnglish Schools' Championships5 Mar 16
5.9KXC18:45132Milton KeynesChiltern League (Inc British Athletics Cross Challenge & Oxford University v RAF)12 Nov 16
6KXC19:244FalkirkSIAB Schools International19 Mar 16
6KXC19:308BirminghamCAU Inter County Championships (Inc British Athletics Cross Challenge)12 Mar 16
6KXC22:0233Parliament HillSouth of England Championships30 Jan 16
6.1KXC22:051DorkingSurrey County Championships10 Jan 16
6.7KXC21:2931LiverpoolBritish Athletics Cross Challenge (inc European Trials)26 Nov 16
5MXC27:2111CroydonEast Surrey League1 Oct 16
6MXC33:049SevenoaksSenior Knole Run16 Jan 16
ZXC14:591Parliament HillLondon Youth Games19 Nov 16
ZXC18:491ReigateSurrey County Schools' Championships23 Jan 16
ZXCL6:261L2GuildfordBruce Judd Young Athletes' Relays (Inc Surrey County Championships)29 Oct 16
2015 U17 Surrey Schs
EventPerfPosVenueMeetingDate
40052.3011BromleyBlackheath & Bromley Open10 Aug 15
40053.51BAldershotSweatshop Southern Athletics League Division 3SW15 Aug 15
6001:28.911CrawleyCrawley Pre-Season Open Meeting21 Mar 15
8001:56.637BedfordEngland Athletics U15 / U17 & IPC Championships30 Aug 15
8001:56.921ElthamBMC Regional Races19 Aug 15
8001:56.934h2BedfordEngland Athletics U15 / U17 & IPC Championships29 Aug 15
8001:57.463ElthamBMC Regional Races27 May 15
8001:58.291KingstonSurrey County Championships23 May 15
8001:58.671ErithSouth East Schools Inter County Championships20 Jun 15
8001:58.85727WatfordWatford Open Graded Meeting15 Jul 15
8001:59.061KingstonSurrey County Schools' Championships13 Jun 15
8001:59.51AAldershotSweatshop Southern Athletics League Division 3SW15 Aug 15
8002:02.02APortsmouthSweatshop Southern Athletics League Division 3SW31 May 15
8002:02.8921WimbledonHercules Wimbledon Young Athletes' Open12 Apr 15
8002:03.911Tooting BecSouth London Athletics Network Open10 May 15
8002:04.681h1KingstonSurrey County Championships23 May 15
8002:09.401h2KingstonSurrey County Schools' Championships13 Jun 15
15004:06.251ALittle MarlowSouthern Counties U17 Inter County Match19 Jul 15
15004:10.341723WatfordWatford Open Graded Meeting29 Jul 15
15004:14.91APortsmouthSweatshop Southern Athletics League Division 3SW31 May 15
15004:14.961ErithSouth East Schools Inter County Championships20 Jun 15
15004:24.53CoulsdonSouth London Athletics Network Open18 Apr 15
30009:03.33WimbledonHercules Wimbledon Open Meeting5 Aug 15
30009:19.531Tooting BecHerne Hill Harriers Open25 Jul 15
DT2K17.483BAldershotSweatshop Southern Athletics League Division 3SW15 Aug 15
2.5MXC13:4611Wimbledon CommonHercules Wimbledon Interclub & East Surrey League5 Dec 15
3M15:5231LondonVirgin London Mini Marathon26 Apr 15
5K17:0519WimbledonPerseverance Wimbledon Dash 5K9 Aug 15
5KXC15:3310ShuttleworthSouth of England Masters' Championships (Inc South of England Inter Counties Championships)12 Dec 15
parkrun16:4311Roundshaw DownsRoundshaw Downs parkrun # 34519 Dec 15
parkrun18:1311Roundshaw DownsRoundshaw Downs parkrun # 32027 Jun 15
5.5KXC19:53118BlackburnEnglish Schools' Championships14 Mar 15
ZXC10:481Epsom DownsDowns League15 Mar 15
ZXC10:5311CroydonEast Surrey League3 Oct 15
ZXC20:136StokeSchools Inter Counties14 Nov 15
ZXC20:412ReigateSurrey Schools' Championships17 Jan 15
ZXC21:4727ReigateSouth East Schools' Inter-Counties31 Jan 15
ZXCL6:421L3GuildfordBruce Judd Young Athletes' Relays24 Oct 15
2014 U15 Surrey Schs
EventPerfPosVenueMeetingDate
8002:07.863KingstonSurrey County Schools' Championships14 Jun 14
8002:10.052h2KingstonSurrey County Schools' Championships14 Jun 14
ZXC15:1219ReigateSurrey Schools' Championships18 Jan 14
ZXC16:1514SevenoaksESAA English Schools Cross Country Cup 2014 - SE Region8 Nov 14
2013 U15 Surrey Schs
EventPerfPosVenueMeetingDate
8002:20.516h1KingstonSurrey Schools' Championships8 Jun 13
ZXC15:3840ReigateSurrey Schools' Championships2 Feb 13
2012 U13 Surrey Schs
EventPerfPosVenueMeetingDate
parkrun20:5010Roundshaw DownsRoundshaw Downs parkrun # 17420 Oct 12
Total Performances: 128
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
400ALL2015806
400U172015118
400U20201731
400ALL2017124
600U17201523
800iU1720161
800iALL201689
800iU20201739
800iALL2017141
800U152013688
800U15201481
800U17201526
800ALL2015415
800ALL2016146
800U1720162
800U2020177
800ALL201744
800iU17AT18
1500iU1720167
1500iALL2016144
1500U17201562
1500ALL2015639
1500U1720168
1500ALL2016336
1500ALL2017270
1500U20201744
MileALL201695
3000ALL2015555
3000U17201549
3MALL2015100
3MALL201650
3MALL20178
5KU15201528
5KALL20151457
parkrunALL20151202
parkrunU17201564
parkrunU1720167
parkrunALL2016314
parkrunU20201795
parkrunU1720174
parkrunALL2017142
parkrunALLAT394
parkrunU17AT8
parkrunU20AT360