1. Year: 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | All Time
 
2. Region/Nation: UK | East | East Midlands | England | London | North East | N Ireland | North West | Scotland | South East | South West | Wales | West Midlands | Yorkshire
 
3. Gender: Men | Women
 
4. Group: Overall | Under 20 | Under 17 | Under 15 | Under 13 | Disability
 
5. Event:
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3000 U20 Men All Time to 8:10.6Head to Head Top 10
RankPerfPBNameYearCoachClubVenueDate
17:48.287:48.28PBJon Richards3Cornwall ACOslo, NOR9 Jul 83
27:51.847:51.84PBSteve Binns3BingleyGateshead8 Sep 79
37:56.287:52.45John Doherty3Leeds CityCrystal Palace13 Jul 80
47:58.68i#7:42.47iTom Farrell3Dave SmithBorderSeattle WA, USA13 Feb 10
57:59.557:44.76Paul Davies-Hale3George TaylorCannock & StaffordCrystal Palace8 Aug 81
68:00.1a8:00.1PBMick Morton2BlackburnLubeck, GER11 Jul 78
78:00.78:00.7PBGraham Williamson2SpringburnEdinburgh29 Jul 78
88:00.737:46.6Dave Black2Andrew BlackSolihull & Small HeathCrystal Palace24 Jul 71
98:00.88:00.8PBSteve Anders3St. Helens SuttonStretford1 Aug 78
108:00.887:53.38Paul Taylor3MorpethLoughborough12 Jun 85
118:00.93i8:00.93iPBJake Heyward3James ThieCardiffCardiff4 Feb 18
128:01.27:46.83Ian Stewart3Geoff WarrBirchfield HCrystal Palace7 Sep 68
138:01.267:58.7Darius Burrows3Birchfield HSolihull21 Aug 94
148:01.437:48.6Nat Muir3ShettlestonCrystal Palace28 Aug 77
158:01.447:44.40Colin Reitz3Newham & Essex BeaglesCrystal Palace16 May 79
168:01.638:01.63PBAlex Yee2Kenneth PikeKentLoughborough22 May 16
178:02.317:47.12Simon Mugglestone3WestburyJessheim, NOR11 Jun 87
188:02.48:02.4PBJohn Keyworth3Sale Harriers ManchesterStretford24 Apr 82
198:03.147:43.1Steve Cram2Jarrow & HebburnCrystal Palace14 Jul 79
208:04.0+e7:48.66Julian Goater3Shaftesbury BarnetCrystal Palace14 Jul 72
218:04.58:01.5Carl Udall3Sale Harriers ManchesterLoughborough26 Jun 85
228:04.937:43.34Chris Thompson3John NuttallAldershot, Farnham & DistrictWythenshawe14 Jun 00
238:05.17:58.66Jon Dennis2CamberleyColindale10 Aug 88
248:05.88:05.8PBKevin Steere1IlfordCrystal Palace18 Aug 72
258:05.827:53.2Spencer Barden3George GandyBelgraveBirmingham28 Jun 92
268:06.457:58.83Simon Horsfield3Mick WoodsEast CheshireTwickenham3 Jun 09
278:06.58i8:06.58iPBMatthew Shirling2Adrian WebbLiverpool HAthlone, IRL26 Feb 14
288:06.67:42.26Graeme Fell3Newham & Essex BeaglesCrystal Palace6 Sep 78
288:06.67:50.38Mark Scrutton3TonbridgeCrystal Palace17 Jun 79
308:06.807:54.6Mike Kearns3TiptonCrystal Palace14 Jul 73
318:07.0a7:51.92James Espir2Shaftesbury BarnetDonetsk, UKR21 Aug 77
328:07.17:36.40John Nuttall2Bill BerganPrestonStretford16 Jul 85
338:07.27:55.03Ron MacDonald2ShettlestonGlasgow (Hv)29 Jun 71
348:07.38:07.3PBPeter Tootell3TraffordStretford24 Apr 82
358:07.358:07.35PBPhil Dixon3RossendaleCrystal Palace8 Aug 81
368:07.48:07.4PBJohn Bednarski3Crystal Palace7 Sep 68
378:07.478:07.47PBSteve Lawrence3Crystal Palace14 Jul 73
388:07.858:07.85PBGuy McCallum3BarnetCrystal Palace14 Aug 76
398:08.08:08.0PBJohn Boggis2Crystal Palace6 Sep 69
408:08.228:08.22PBRichard Carter2NoneBrighton & HoveSchwechat, AUT28 Aug 83
418:08.268:08.26PBJim Brown2MonklandCrystal Palace24 Jul 71
428:08.41i#7:55.51iAlex George3Paul de-CampsGloucesterSeattle WA, USA14 Feb 15
438:08.617:58.95iZak Seddon2Bracknell ACOlympic Park5 May 12
448:08.648:08.51Steven Halliday1BelgraveCrystal Palace15 Sep 85
458:08.87:46.39Adrian Royle3CharnwoodStretford5 Aug 78
468:08.827:56.39Darren Mead2BelgraveSandnes, NOR22 Aug 87
478:08.847:59.2iJonathan Hay2Mick WoodsAldershot, Farnham & DistrictBelfast24 Jul 10
488:09.08:09.0PBRay Crabb2Bristol & WestCrystal Palace17 Aug 73
498:09.247:32.62Mohamed Farah2Ricky SimmsWindsor Slough Eton & HounslowLoughborough20 May 01
508:09.258:09.25PBPaul Bannon2ShettlestonCrystal Palace15 Jul 72
518:09.637:47.56Dick Callan1LeicesterCrystal Palace14 Jul 73
528:09.668:09.66PBDavid Robertson3TonbridgeNewham23 Aug 92
538:09.678:09.67PBRobert Maycock3Sale Harriers ManchesterWythenshawe14 Jun 00
548:10.018:10.01PBGus Cockle2Mick WoodsAldershot, Farnham & DistrictLoughborough17 May 15
558:10.368:10.36PBGary Davenport3Bristol & WestStreet3 May 04
568:10.47:54.40Bernie Ford3Aldershot, Farnham & DistrictCrystal Palace28 Jul 71
578:10.468:10.46PBMichael Capper3Loh Wah RunnersCrystal Palace24 Jul 83
588:10.538:06.7James Starling3Team SouthamptonCrystal Palace21 Jun 86
598:10.578:10.57PBLaurie Reilly3Liverpool Pembroke SeftonCrystal Palace14 Jul 73
Resident Non UK Athletes
7:54.457:54.45PBWeynay Ghebresilasie2SunderlandOordegem, BEL2 Jun 12
8:06.478:06.47PBWilfred Taragon2Birchfield HWythenshawe31 May 03