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3000 U23 Men All Time to 7:55.9Head to Head Top 10
RankPerfPBNameYearCoachClubVenueDate
17:41.37:41.3PBSteven Ovett3Harry WilsonBrighton & HoveWattenscheid, GER23 Sep 77
27:42.477:42.47PBDavid Lewis3RossendaleOslo, NOR9 Jul 83
37:43.907:43.90PBIan Stewart3LutonOslo, NOR26 Jun 82
47:45.457:44.76Paul Davies-Hale3Harry WilsonCannock & StaffordCrystal Palace13 Jul 84
57:46.6+7:46.6PBDave Black2Andrew BlackSolihull & Small HeathCrystal Palace14 Sep 73
67:47.127:47.12PBSimon Mugglestone1WestburyBelfast27 Jun 88
77:47.827:43.1Steve Cram2Jarrow & HebburnGateshead26 Jul 81
87:48.47i7:41.09iJohn Mayock3Barnsley ACGenoa, ITA1 Mar 92
97:48.6+7:48.6PBNat Muir3Alexander NaylorShettlestonCrystal Palace27 Jun 80
107:49.457:49.1Paul Lawther3AnnadaleCrystal Palace9 Sep 77
117:51.577:43.34Chris Thompson3John NuttallAldershot, Farnham & DistrictGateshead12 Jul 03
127:51.67:46.4Dave Bedford3Shaftesbury BarnetMotspur Park12 May 71
137:51.727:45.41Jon Brown3City of SheffieldCologne, GER1 Aug 93
147:51.77i#7:42.47iTom Farrell3Dave SmithBorderSeattle WA, USA9 Feb 13
157:51.927:51.92PBJames Espir3Shaftesbury BarnetCwmbran26 May 80
167:52.0e+7:46.83Ian Stewart3Geoff WarrBirchfield HEdinburgh21 Aug 71
177:52.47:52.4PBDavid Lowes3UnattachedGateshead26 Jul 75
187:52.56i7:51.31Tom Hanlon3Edinburgh SouthernStuttgart, GER12 Feb 89
197:52.97:51.84Steve Binns2BingleyLoughborough18 Jun 81
207:53.28i7:44.40Colin Reitz3Newham & Essex BeaglesCosford30 Jan 82
 7:53.34Crystal Palace13 Jul 80
217:53.657:48.28Jon Richards1CornwallCrystal Palace13 Jul 84
227:54.07:53.31John Davies3Mervyn PrettyThames ValleyOslo, NOR21 Aug 74
237:54.08i7:32.62Mohamed Farah3Ricky SimmsNewham & Essex BeaglesMadrid, ESP5 Mar 05
237:54.08i#7:49.11iRoss Millington3Steve VernonStockportSeattle WA, USA12 Feb 11
257:54.207:54.20PBSteve James3CoventryCrystal Palace18 Aug 84
267:54.41i7:39.55Rob Denmark3BasildonCosford10 Mar 90
 7:55.05Stord, NOR30 Jul 89
277:54.717:54.71PBDave Murphy3Liverpool HGateshead8 Jul 79
287:54.87:54.8PBChris Ridler3Gateshead26 Jul 75
297:54.977:50.20Jon Solly2Herne HillCrystal Palace18 Aug 84
307:55.037:55.03PBRon MacDonald3ShettlestonCrystal Palace22 May 74
317:55.167:53.10iJon Wild3Sale Harriers ManchesterCork, IRL24 Jun 95
327:55.207:55.20PBTony Staynings3Bristol & WestCrystal Palace4 Jul 75
337:55.357:51.53Malcolm Prince3George GandyCity of HullCrystal Palace23 Aug 78
347:55.37i7:43.37Marc Scott3Steve GulleyRichmond & ZetlandFayetteville AR, USA31 Jan 15
357:55.417:45.49iAndy Vernon3Nick AndersonAldershot, Farnham & DistrictCrystal Palace26 Jul 08
367:55.51i#7:55.51iPBAlex George1Paul de-CampsGloucesterAmes IA, USA12 Feb 16
377:55.637:55.63PBMike Chorlton2DoncasterCrystal Palace13 Jul 84
387:55.737:55.73PBJames Wilkinson2Philip TownsendLeeds CityStretford28 Jun 11
397:55.97:55.75Matt O'Dowd2George GandySwindonSwindon7 Aug 97
397:55.97:55.9PBRicky Stevenson3Stephen ShawNew MarskeShildon18 Apr 10