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3000 U23 Men Indoor All Time to 7:57.0Head to Head Top 10
RankPerfPBNameYearCoachClubVenueDate
17:48.47i7:41.09iJohn Mayock3Barnsley ACGenoa, ITA1 Mar 92
27:51.77i#7:42.47iTom Farrell3Dave SmithBorderSeattle WA, USA9 Feb 13
37:52.56i7:51.31Tom Hanlon3Edinburgh SouthernStuttgart, GER12 Feb 89
47:53.28i7:44.40Colin Reitz3Newham & Essex BeaglesCosford30 Jan 82
57:54.08i7:32.62Mohamed Farah3Ricky SimmsNewham & Essex BeaglesMadrid, ESP5 Mar 05
57:54.08i#7:49.11iRoss Millington3Steve VernonStockportSeattle WA, USA12 Feb 11
77:54.41i7:39.55Rob Denmark3BasildonCosford10 Mar 90
87:55.37i7:43.37Marc Scott3Steve GulleyRichmond & ZetlandFayetteville AR, USA31 Jan 15
97:55.4i7:46.83Ian Stewart1Geoff WarrBirchfield HBelgrade, SCG9 Mar 69
107:55.51i#7:55.51iPBAlex George1Paul de-CampsGloucesterAmes IA, USA12 Feb 16
117:55.7i7:43.90Ian Stewart3LutonCosford30 Jan 82
127:56.01i7:49.35Tom Lancashire3Norman PooleBoltonSeattle WA, USA10 Feb 07
137:56.59i7:42.77Billy Dee3Shaftesbury BarnetCosford12 Mar 83
147:56.66i7:56.64Terry Thornton3Aldershot, Farnham & DistrictGainesville, USA4 Mar 89
157:57.0i7:47.12Simon Mugglestone3WestburyCosford28 Feb 90